Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes The author of this cookbook, Gabriel Miller, shows how easy it is to get started living a plant-based lifestyle. His book is full of tasty, easy to prepare recipes that use everyday ingredients. Each recipe has nutritional information to ensure you’re getting a healthy, balanced… Continue reading Great Cookbooks For Vegans and Vegetarians

If you’ve resolved to begin your journey to better health and a better life this year, embracing a plant-based eating lifestyle can get you on the fast track to reaching that goal. Today in the United States more than 9.7 million people follow a plant-based diet. The number is growing fast here but in other… Continue reading Embracing a Plant Based Eating Lifestyle

Restaurant shutdowns have been one of the most challenging aspects of the pandemic. This is true for owners and employees as well as patrons. If you don’t have the option of going out, you can at least attempt to recreate certain experiences at home. Building your own salad bar is a great place to begin.… Continue reading Creating a Healthy Salad Bar at Home